Thanks for being here!

As someone whos experienced both struggle and transformation, I now live with purpose and passion by coaching others towards their dream lives. I offer powerful insights and transformational tools that enrich lives, careers, relationships, health and overall well-being, that support your journey towards healing and growth.

Working together you will benefit from my multi-discipline approach including, Neuro-Linguistic Programming (NLP), Psychology, Psychotherapy, Hypnotherapy, Mindset Coaching, Tapping, Breathwork and more. These broad teachings enables clients to quickly grasp the underlying causes of their issues and apply effective strategies for change. These teachings address the emotional, physical, and mental barriers that often entrap individuals, empowering them to break free from stagnation and move towards personal growth.

~ Mindset coaching ~

If you want to experience living your best life, then this Vision, Identity and Action (VIA) programme is for you. Clients are provided with deep insights, effective strategies and experiential journeys that take them through the process of clarifying their vision, changing their identity and taking powerful, effortless action. Shifting from lack, overwhelm, and outdated beliefs to freedom, balance, empowerment and alignment with their highest self, goals, and manifestations.

~ Psychotherapy ~

Working together in one-to-one psychotherapy, clients can expect a confidential and safe space to be heard and seen; issues and difficulties explored and healed. Various integrative approaches and modalities are applied to improve mental health and overcome challenges, including stress, anxiety, OCD, panic attacks, depression, trauma, loss, emotional problems, abuse, identity, self-esteem and life-changes.

~ Couples therapy ~

As a couples/marriage counsellor and therapist, couples are guided through my 12-week evidence-based programme of change that enriches their connection to enjoy a more satisfying and meaningful relationship.

Are you ready for change? Get in touch now!